Sunset & Moon Rise: Beach Yoga, Journaling & Swim (optional)
with Maeve

I am delighted to invite you to Beach Yoga with Ebb & Flow at Banna Beach. The full moon will grace our clear skies for 3 nights from 11th - 13th August so let's gather together to watch the sunset and the full moon rise. Bring your notepad and pen, I'll offer you some reflective prompts related to the full moon and the new cycle ahead.

Then jump in for a dip in the sea (optional). Bring your own yoga mat / blanket or towel, your mates, EVERYONE welcome! Salute the sun together with a simple flow yoga sequence, as we gaze over the horizon and watch the sun melt into the sea and the moon rise over head. Though the weather looks blissful, please dress with layers as it is Ireland after all! Beginners welcome!

BOOKING:
Space MUST be reserved in advance

SWIM: Optional swim after class! Bring your swimming gear & towel if you'd like a dip!

Meet where the Life Guard Hut on left side of carpark when facing the beach. Booking essential.

See you on the sand!

Maeve x