Ebb & Flow Yoga & Pilates

Morning Beach Yoga / Pilates Fusion (Banna Beach)
with Maeve

August 11 (Thursday)
at 10:30 am

Class length
45 minutes

Location
Life Guard Hut Banna Beach

Morning Beach Yoga / Pilates Fusion (Banna) – creating meaningful mornings together.

  • Are you exhausted from taking care of everyone else?
  • Tired of being an underpaid unofficial taxi driver for your family?
  • Feel as though you never have any time for yourself?
  • Or perhaps you'd like to get back to a healthier routine over Summer?
  • Want a great way to start your day?
Then this class is for you!

Join me on the sand in Banna Beach for a much needed, perfect kickstart to the day. The routine begins with calming meditation, I'll invite you to set an intention for your day and together we will move through an energising yoga class - suited to any level of experience. Then head off into your day or if you join me for a mid morning or evening class, then for a few euros treat yourself to a cuppa and sweet treat at Salty Souls Cafe which will be open every day from 10am from end of June to September. It's a lovely social way of meeting new friends for the area too.

Why not jump in for an optional invigorating dip in the sea!

  • Suitable for: All adults from beginners to boffins
  • What to bring: Lots of layers, Yoga mat, blanket, water. If you’re taking a dip you may wish to pack your towel and swimming gear.
  • Weather: Unless its raining heavily we will go ahead, please check your emails before in case of a reschedule however. Dress warmly :)

Reservations

Sorry - that class has already taken place!

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