Welcome to Ebb & Flow: Yoga & Pilates. Scroll down to see our LIVE weekly schedule of classes and pop-up workshops.
A full schedule is now live and open for booking. For questions, don't hesitate to give me a shout! [email protected]
New to yoga or Pilates? We recommend starting with a slower class, like our Flex & Flow, Fierce Grace Fusion or Anchor classes or any of our green coded classes.
- Open classes are open to all – including total yoga beginners.
- Experienced classes are for yogis & pilates fans who have a regular practice, who know breathing techniques, basic alignment principles, Sun Salutations or pilates basic forms.
✨Classes are colour coded✨
Ease <--💚--🧡--💜--> Effort
💚 Beginner friendly
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To register for classes, please create an account and pre-pay for a class pass. THEN book into your chosen class & ensure to click RESERVE my space. You will receive an confirmation email that your space has been reserved just for you :)
After booking your class online, you'll get a link to your class via email - carefully follow the instructions please :) If you need some help, don't hesitate to give me a shout! [email protected]
No class found for the selected class and location.
Jun
28 Sun
Today
June 28
Sunday TODAY
Sunday TODAY
Holiday Time! Classes are back 6th July - open for booking!
Jun
29 Mon
Tomorrow
June 29
Monday TOMORROW
Monday TOMORROW
Holiday Time! Classes are back 6th July - open for booking!
Jun
30 Tue
June 30
Tuesday
Tuesday
Holiday Time! Classes are back 6th July - open for booking!
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1 Wed
July 1
Wednesday
Wednesday
Holiday Time! Classes are back 6th July - open for booking!
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2 Thu
July 2
Thursday
Thursday
Holiday Time! Classes are back 6th July - open for booking!
Jul
3 Fri
July 3
Friday
Friday
Holiday Time! Classes are back 6th July - open for booking!
Jul
4 Sat
July 4
Saturday
Saturday
Holiday Time! Classes are back 6th July - open for booking!
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5 Sun
July 5
Sunday
Sunday
Holiday Time! Classes are back 6th July - open for booking!