Welcome to Ebb & Flow: Yoga & Pilates. Scroll down to see our LIVE weekly schedule of classes and pop-up workshops.
A full schedule is now live and open for booking. For questions, don't hesitate to give me a shout! [email protected]
New to yoga or Pilates? We recommend starting with a slower class, like The Reset or Flex & Flow, or any of our green coded classes.
- Open classes are open to all – including total yoga beginners.
- Experienced classes are for yogis & pilates fans who have a regular practice, who know breathing techniques, basic alignment principles, Sun Salutations or pilates basic forms.
✨Classes are colour coded✨
Ease <--💚--🧡--💜--> Effort
💚 Beginner friendly
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To register for classes, please create an account and pre-pay for a class pass. THEN book into your chosen class & ensure to click RESERVE my space. You will receive an confirmation email that your space has been reserved just for you :)
After booking your class online, you'll get a link to your class via email - carefully follow the instructions please :) If you need some help, don't hesitate to give me a shout! [email protected]
No class found for the selected class and location.
Aug
27 Thu
Today
August 27
Thursday TODAY
Thursday TODAY
Holiday Break - classes return 6th Sept. Now open for booking!
Aug
28 Fri
Tomorrow
August 28
Friday TOMORROW
Friday TOMORROW
Holiday Break - classes return 6th Sept. Now open for booking!
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29 Sat
August 29
Saturday
Saturday
Holiday Break - classes return 6th Sept. Now open for booking!
Aug
30 Sun
August 30
Sunday
Sunday
Holiday Break - classes return 6th Sept. Now open for booking!
Aug
31 Mon
August 31
Monday
Monday
Holiday Break - classes return 6th Sept. Now open for booking!
Sep
1 Tue
September 1
Tuesday
Tuesday
Holiday Break - classes return 6th Sept. Now open for booking!
Sep
2 Wed
September 2
Wednesday
Wednesday
Holiday Break - classes return 6th Sept. Now open for booking!
Sep
3 Thu
September 3
Thursday
Thursday
Holiday Break - classes return 6th Sept. Now open for booking!
Sep
4 Fri
September 4
Friday
Friday
Holiday Break - classes return 6th Sept. Now open for booking!
Sep
5 Sat
September 5
Saturday
Saturday
Holiday Break - classes return 6th Sept. Now open for booking!
Sep
6 Sun
September 6
Sunday
Sunday
Holiday Break - classes return 6th Sept. Now open for booking!
Sep
7 Mon
September 7
Monday
Monday
6:15 pm
Flex & Flow Yoga (open level)
1 hour 10 minutesBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
7:30 pm
Sep
8 Tue
September 8
Tuesday
Tuesday
6:15 pm
Sep
9 Wed
September 9
Wednesday
Wednesday
10:00 am
Sep
10 Thu
September 10
Thursday
Thursday
5:30 pm
Sep
14 Mon
September 14
Monday
Monday
6:15 pm
Flex & Flow Yoga (open level)
1 hour 10 minutesBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
7:30 pm
Sep
15 Tue
September 15
Tuesday
Tuesday
6:15 pm