NEW! Chakra Yoga Flow Series (open level)

Discover balance and connection in the Chakra Yoga Flow Series, an 8-week journey designed to align your energy and restore harmony. Each week, we’ll focus on one of the seven chakras or energy centres of your body, using flowing movements and grounding seated poses to build flexibility, release tension, and cultivate inner calm.

This slower-paced class weaves mindfulness and meditation into every session, helping you feel centred, supported, and more in tune with yourself. In the final week, we’ll bring everything together in a practice that balances the entire system, leaving you renewed and refreshed for the season ahead.

A steady paced flow class, with just the right balance of movement and stillness. Perfect for anyone seeking to improve energy, release stress, and create meaningful headspace in a supportive and reflective environment.