Settle: Autumn Equinox Yoga, Meditation, Journaling & Essential Oils Workshop
Settle: Autumn Equinox Yoga, Meditation, Journaling & Essential Oils Workshop
Join me for a calming Autumn Workshop titled "Settle" on Friday, September 20th. This 90-minute workshop is a harmonious blend of Yang and Yin yoga, nature themed meditation, and mindful guided journaling, all centred around the themes of balance, grounding, and seasonal transition. You’ll also receive a mini take-home gift of my exclusive “Earth & Light” essential oil blend, both grounding and uplifting, it’s perfect for enhancing your relaxation.
Suited to: Adults over 18 years old, no experience necessary, beginners very welcome
Investment: EARLY BIRD SPECIAL OFFER: €18 book before 8th September, €23 thereafter
T&Cs: Please invest with intention as there are no refunds, cancellations, credits or transfers once booked
What to bring: Yoga mat, blanket, cushion / pillow, yoga block if you have them (I have spares), notepad and pen, wear your comfiest clothes :)
Dietary requirements: If you have any diagnosed allergies, please let me know at least 2 days in advance
This class has already taken place