Yoga, Coffee Swim @ Banna Beach (Outdoors)

I am delighted to invite you to Yoga, Coffee, Swim with Ebb & Flow at Banna Beach. Bring your own yoga mat / blanket or towel & your friends! Coffee & Flow classes are 45 mins long and include a hot or iced coffee, tea or soft drink from Salty Souls Cafe Banna. Open to adults of all ages and levels of experience. Salute the sun together with a simple flow yoga sequence, as we gaze over the horizon and watch the sun rising higher in the sky. Please dress warmly with layers as it is Ireland after all! Beginners welcome!

BOOKING:
Members can use one of their class passes to book or you can pay-as-you-go for €13 bookable online in advance or just come along and pay on the day if you prefer! 

SWIM: Optional swim after class! Bring your swimming gear & towel if you'd like a dip! 

WEATHER: Please note if the weather takes a turn for the worst unexpectedly I do sometimes call a raincheck so please check your emails and social media close to our start time

REFRESHMENTS: includes iced or hot coffee or tea of your choice from Salty Souls Cafe 

Meet  near Kingdom Waves Surf School on left side of carpark when facing the beach.

See you on the sand!

Maeve x