Beginners / Improvers Pilates
with Maeve

It's the perfect time to join and commit to a Pilates class for people who'd like to learn how to improve their posture, core strength and tone. Very suitable for those with neck or back pain. This term we will also be focusing on building core strength and stability and also include upper body strengthening. These classes take place in-person in a our bright, airy, welcoming space. 

Booking options:

1.  Book a 4 / 8 class pass or summer unlimited pass and mix and match between Pilates and all the other yoga classes on the schedule too.  Summer passes are valid from time of purchase  up to 2nd August 2024. Click on Passes tab above for more info 

This course is a great way to start your Pilates journey or to refresh and delve into the deeper aspects of the practice that go beyond just the physical. Join a small group of curious students to practice and learn together over summer. Get to grips with the basics & lay foundations, or continue to develop your practice so that will help you feel ready to jump into any group class confidently or to roll out your mat at home. These classes are progressive, where your Teacher will guide you through a little more each week to help you build on what you have learned. 

Students say: encouraging, exciting, insightful & at your own pace

With a limited number of people in each course you’ll get lots of care and attention to help you gain a better understanding of the basic forms and movements, helpful breathing exercises and an introduction to principles behind the Pilates method. 

T&Cs:

> Passes are non refundable once booked

> Not transferable to another

> There are no roll-overs, freezing or pausing, no refunds so please use up your passes before expiry on 2nd August

> If the studio has to close, classes will take place online instead