Forest Bathing Workshop

I’m delighted to invite you to a mindful morning in the woods for a Forest Bathing Workshop taking place in Ballyseedy Woodlands, Tralee, Co. Kerry early in the morning so you can experience the birdsong and quiet of the day.

This workshop is a slow walk and exploration of a woodland with the intent of doing so mindfully, staying focus in the present and tuning into all the senses and what they are taking in. Mindfulness meets nature! It’s not a hike or a power walk and has no goal to get from A to B. Instead wander, breathe deeply, and stop to explore whatever captivates you.

Suitable for adults over the age of 18 years old.