Ebb & Flow Yoga & Pilates

Winter Warmer - Maeve's Barn
with Maeve

November 19 (Saturday)
at 3:00 pm

Class length
120 minutes

Location
The Great Outdoors

Winter Warmer

November is a very magical time of the year. It marks an ending in the near too - it is a time for taking stock of the year gone by, things we have surrendered and things we have gained. Then we are ready to make plans and dreams for the coming year, plant them in the dark earth within, tend them through the quiet months, and bring them bursting into life in Spring.  In nature, there are many changes afoot too.

The brent geese are arriving here to Co. Kerry to spend their winters after the long flights from Canada and other far flung places. The natural world is changing, withdrawing and dying off around us in preparation for the Winter ahead. It's a time for gathering together to remember and to give thanks as we slow down into the seasonal rhythm towards rest and restoration.

With all this in mind, I am delighted to invite you to a very special seasonal workshop called "Winter Warmer" taking place outdoors close to sunset and nearing twilight by the campfire under the shelter of my big old barn.

This exploration offers respite together, as we gather in a small group to spend quality, intentional time in nature in this wellbeing workshop. 

What you can look forward to:

  • Mindful movement class to get your blood circulating and keep you toasty and warm

  • A slow mindful wander and quiet time in the forest with nature connection invitations

  • Guided Seasonal Journaling 

  • Meditation by the campfire 

  • Warm, homeade soup, loads of tea, toasted marshmallows & sweet treats 

Tune into the power of the forest, the rhythm of the year. It’s an opportunity to reconnect with yourself and the landscape around you, all in the company of a small group of like-minded people. 

Investment: €30 per person  

Please invest with intention as there are no refunds, swaps, transfers, roll-overs or exchanges once booked. There are only 8 spaces available for this due to carparking space limits. If you can carpool with a friend that would be even better!

What to bring: Yoga mat, wear lots of layers, waterproof gear, deckchair if you have one, keep cup, pen and paper. 

Weather:  Please dress warmly and keep an eye on your emails for a go/no go that day

I really hope you’ll join me,

Maeve x

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